Services and Pricing

For all services and lessons listed below, please dress in clothing you feel most comfortable exercising in. Shoes are not necessary but Pilates grip socks are required for hygienic and safety purposes!

Please arrive ten minutes early to your first session at all locations to allow ample time to fill out a studio waiver.

All studio bookings are subject to a strict 24-hour cancellation policy! All session cancellations must be made 24 hours in advance to avoid being charged for the full price of your service!

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For at-home private lessons and corporate events please email info@flowstatepilates.com directly, thank you.